Chiropractic care is a holistic healing science aimed at optimizing nervous system function. It has many benefits including pain relief, reduced inflammation and enhanced performance for athletes and non-athletes alike. While most people seek chiropractic care for back pain, neck pain, and joint problems, it is also effective for treating headaches/migraines, stress-related conditions like digestive disorders or asthma, and even some non-musculoskeletal conditions such as fibromyalgia.
Your spine is the main highway of your body’s nervous system. When it is misaligned, it creates a traffic jam that can cause chaos throughout your entire body. Chiropractors are like skilled traffic controllers that remove the roadblocks and reroute the signals to restore optimal flow and health.
Traditional chiropractic treatment utilizes manual manipulation of the spine and extremities, often referred to as an adjustment. Manipulation is done with the chiropractor’s hands or specialized tools and is designed to correct spinal misalignments and restore proper nerve function. It is a safe, drug-free and noninvasive alternative to surgery or medication.
Aside from traditional chiropractic treatment, other techniques include spinal decompression and myofascial release (which involves applying pressure to muscle groups to release tension). X-rays provide a glimpse inside the body that allows the chiropractor to find misalignments that evade the naked eye. They then use a variety of techniques to adjust the spine and other joints of the body such as the shoulder, elbow, wrist, knee, and ankle.
Ultimately, your health goals determine the specific treatments that will be implemented. It is important to make a list of the symptoms or issues you are experiencing as well as any limitations you may have. This will allow you to effectively communicate with your chiropractor and ensure that your treatment plan is a fit for you and your health needs.
Regular chiropractic visits help to keep your muscles, tendons and ligaments healthy. This is why so many athletes at all levels, from professional to high school, regularly visit a chiropractor to reduce injuries and enhance their athletic performance. Aside from reducing the risk of injuries, chiropractic can improve performance by relieving the irritation caused by spinal and extremity joint restrictions (subluxations).
Your chiropractor will not only assess your current health but will design a program that will help prevent future occurrences of injury or illness. Your treatment plan will focus on preventing future problems by helping you learn to live healthier, not only through your diet and exercise, but through chiropractic adjustments.
Whether you are looking to prevent injury or improve your performance, chiropractic is a great option for you! Call us today to schedule your appointment and take the first step towards a happier, more healthy you. You will be glad you did! We look forward to seeing you in our office! –Dr. Leigh Sierra, Doctor of Chiropractic, BS, MPAS, CFCS, CBCS, CCA.
Investing in silver has become a popular way to diversify one’s retirement savings portfolio. In addition to offering the opportunity for growth, a silver IRA offers an additional layer of protection against economic turmoil and inflation. A silver IRA is a special type of Individual Retirement Account (IRA) that allows an investor to hold physical precious metals, such as gold and silver, within their IRA account. These accounts are self-directed IRAs, giving investors more control over their investment options and the safety of their bullion.
The advantages of a Silver IRA are numerous, but some of the most important benefits include its ability to diversify a retirement portfolio, its role as a hedge against currency depreciation, and the fact that silver has historically been a store of value and a reliable form of financial insurance. In addition to these benefits, a Silver IRA also offers unique tax advantages.
To open a Silver IRA, investors must first find a trusted and reputable precious metals IRA custodian. Many of these companies specialize in gold IRAs, but those that are best for silver IRA investing typically offer a variety of high-quality silver products and competitive fees. They should also offer a transparent pricing structure and outstanding customer service.
After finding a company, individuals must then choose the type of silver they want to invest in. Silver IRAs can include any type of silver bullion, but the most common types of silver IRA investments are silver coins and bars. These must be IRA-approved, which means they must be made by government mints and contain a minimum of 0.999 fineness. Some examples of IRA-approved silver coins include the American Silver Eagle and the Canadian Maple Leaf. In addition to these coins, silver IRAs can also include silver rounds and bars.
Once an IRA-approved silver coin or bar has been purchased, it must be shipped to the custodian for storage. Most IRA custodians require that the bullion be stored in a secure vault to protect it from theft and damage. Those who have existing retirement accounts can use an IRA rollover to transfer funds into their new Silver IRA, which is a great way to diversify a retirement savings portfolio without incurring any taxes or penalties.
Regardless of the type of investment account an individual chooses, it is vital that they carefully research their options to ensure they are working with a reputable and knowledgeable team. There are many companies that claim to offer the best silver IRA investment opportunities, but only a few are truly worthy of such claims. It is essential to seek advice from a highly-respected precious metals IRA provider with years of experience in the industry. This way, individuals can be confident that they are making the right choice for their unique retirement needs. The reputable providers that are worth considering will provide investors with a wide selection of high-quality silver products, competitive prices, and an excellent reputation in the industry.